IM AN AVID RUNNER, FOR THOSE OF YOU WHO FOLLOW ME ON TWITTER, OR FACE BOOK, YOU PROBABLY ALREADY KNOW THIS.. IVE BEEN RUNNING ALL MY LIFE, AND IT'S ONE OF THE REASONS I STAY SO LEAN. I DECIDED TO DO SOMETHING SPECIAL THIS FALL FOR THOSE WILLING TO PARTICIPATE, COME JOIN ME EVERY SATURDAY AT PIEDMONT PARK FOR A 5K RUN!
JUST BECAUSE SUMMER IS OVER, DON'T MEAN FITNESS IS OVER!!! DON'T HIBERNATE ALL FALL, AND WINTER LONG, THEN WAIT UNTILL SPRING TO SET UNREALISTIC GOALS!!! START NOW!!! MAKE A HABIT OF IT! THIS IS THE RIGHT TIME TO START WORKING TOWARDS THAT BODY YOU ALWAYS WANTED!! THIS FALL COME OUT, MEET ME, AND LETS MAKE IT A GROUP EFFORT, EVERY SATURDAY AT 9AM.
SOMETIMES RUNNING INDOORS ON A TREADMILL CAN BECOME A BORE, REDUNDANT, AND UN-MOTIVATING. SOMETIMES A CHANGE OF SCENERY IS ALL YOU NEED, RUNNING IS GREAT WAY TO SHEAD THOSE UNWANTED POUNDS, BURN PLENTY OF CALORIES, BUILD ENDURANCE, INCREASE ENERGY LEVELS, AND OVERALL HEALTH
OTHER GREAT REASONS TO RUN
DONT BE SCARED! WE WILL BE RUNNING AT A COMFORTABLE PACE
(5K= 3.11 MILES)
WE WILL BE MEETING: 12TH STREET NORTHEAST/ PIEDMONT AVENUE NORTHEAST
AT THE ENTRANCE NEAR WILLY'S MEXICAN GRILL
SIGN UP FOR FREE!!!!!! CLICK HERE OR EMAIL ME AT LORENZO@TRAINEVERHARD.COM
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